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Tarot Spreads for Integration

Part 1 of the Rest & Integration video series, I share three tarot spreads (and mini-readings😉) to help you:

✨calibrate and integrate your inner wisdom,

✨integrate and expand all aspects of self,

✨and integrate your soul's desire into your current situation.

After watching the video, I'd love to hear how this resonated! So be sure to comment and let me know.

If you want a closer look at your tarot or oracle cards and the spreads, scroll down and find your reading.

And if you need help with a personalized integration tarot reading or breathwork session, click here to🔮 BOOK A SESSION WITH ME (in-person & virtual).

Tarot Spreads for Integration

Integration Expansion Spread: using Rebecca Campbell's Work Your Light Oracle Deck with a direct translation from the guidebook.

NO: Wait. Postpone. Pause. Say no.

You are being called to either pause or say NO. Saying YES to something that isn’t in alignment with you will drain your energy and your time. Hold out for a congruent aligned 100 percent YES.

Often, when we are looking for guidance to make a decision, it can be frustrating not to move into clear and considered action. However, timing is everything, and not receiving clear guidance is actually guidance in itself. We all go through times known as ‘waiting periods.’ These times are crucial for our body to regenerate, the new path to formulate, and the Universe to begin creating things on our behalf. You don’t need to be plowing forward all the time to move forward. A potent congruent YES when the time is right will put you ahead leaps and bounds. Don’t force things now, just because it seems like the only option. Take a breather and wait.

The waiting is actually very productive, for when the time for movement comes you will be ready to dive right in. Use this time to regenerate and ponder what you truly want. Consider the options. If the options are not clear, don’t fear, because this time is a gift. Use it to tend to your garden and take a rest. To take a moment from your busy life to clear the decks and prepare for the time in the future. For come spring, clarity will bloom and you will have the reserves, space, and drive to say YES and act and move quickly.

△ Work Your Light: Say no, postpone, or wait. △


You are going through a period of awakening. Things are changing within you and at many levels. You are starting to remember ancient truths, and discovering more and more about who you are and why you incarnated.

You may find that you are experiencing past-life flashbacks, seeing the invisible thread that is woven through all of life, or even feeling kundalini Shakti rise through your body from the base of your spine.

The most important thing for this time is not to overthink it and to stay grounded. Share your experiences with like-souled people while you consciously integrate them. Journal and pay attention to your dreams. You are remembering and your soul gifts are emerging.

During this time of transition and awakening, you may be called to devote yourself to being of service. There are ideas, truths, concepts, books, and creations waiting to be birthed into this world. Stay open to receiving them. Pulling this card may be a sign that you are here to birth one of these creations into the world. Or perhaps you are being called to make a shift in your life in order to be of service. Don’t think too much about it, instead repeat the following Work Your Light Activation.

Activation: Hold your hand on your heart and say: ‘I surrender to my awakening. I allow the Shakti energy to rise from the base of my spine. I open myself up to the Universe using me in a way that delights my mind, body, and spirit.’

PLAY: Have fun. Celebrate. Don’t be so serious.

Stop taking life so seriously; your spirit needs to have some fun. The more you play, the more inspiration will follow. Take some time out to do something, without being attached to the outcome.

You are being called to rest and play, and learn to have more fun. Do something that makes you laugh – the best medicine around. Call up a friend that you can be silly with. Take your inner child on a date. The more you switch off your mind, the more room your spirit has to whisper and guide. When we do things without being attached to the outcome, ideas, clarity, guidance, and solutions have the space to drop in. The left and right hemispheres of the brain can begin talking to each other. Make play a compulsory part of your day. Schedule it.

Spend more time doing things just because you love to do them. Just because they bring you joy and light you up. If you follow what lights you up, you will light up the world without even trying. For when you are lit up, you are in your spirit and when you are in your spirit you fall into flow with life.

How do you play? What do you do to have fun? What lights you up?

If you have been working hard lately, it’s time to celebrate how far you have come – all that you’ve achieved. Don’t rush on to the next thing, take a moment to throw a party, go on vacation, or have some fun.

△ Work Your Light Action: Have more fun. Play more. Celebrate your achievements. △

Integration Calibration Spread: using Kyle Gray's Angel Guice Oracle Deck with a direct translation from the guidebook.


As one door closes, another one opens. This is a time for change. Your angels are drawing close to support you in making the changes that you need to make to attract opportunities and abundance. You may have experienced resistance recently, or felt stuck, but the new beginning you are seeking is unfolding now. If you’re hesitating over a decision or wondering what to do about a particular project, your angels are encouraging you to go with the new. Change might bring a sense of vulnerability or present you with the unknown, but it will allow you to make a deeper connection to your feelings and gifts and what’s important to you. Your guardian angel is waiting to guide you through the doorway of opportunity that is being offered to you now.


You are in a time of change and opportunity. Whether this involves a new role, career opportunity, relationship, child or project, know that it is blessed by God and angels. This is an exciting time, and if you have apprehensions, know that this card is reassuring you that you are being supported by the divine. If you ask angels to lead the way, you will be guided by signs, intuition, and instinct. Move forward fearlessly, as this is a blessed time for you.


Don’t be afraid to take charge or be strong at this time. Sometimes we have to take control in order to be respected or honored. If you feel that your current situation is moving in a direction that isn’t serving you, your joy, or your purpose, the message of this card is to put your foot down now. You don’t have to be aggressive, but you do need clarity now, and unless you step in, it won’t unfold. So, set a good example. Respect yourself. Lead rather than be led. If you’re wondering whether to make the next move in a particular situation, this card encourages you to do so. Often angels find it difficult to support us fully unless we make the first move. Meet them halfway now by showing your commitment to moving forward.

Extended Message If you are feeling ambitious at this time, this card is asking you to trust in your gifts and potential. You have the opportunity to move forward in your career, personal life, and spiritual life. You are a co creator with the universe and your angel guide is encouraging you to take action. By setting clear intentions, having a strong vision and taking the action steps you need to make your ideas come to life, you are showing the universe your commitment to your expansion. Know that with every step you take, your angels are with you, cheerleading and encouraging you to rise on up! Rise up! Focus your intention and send it out like an arrow!

EASE AND GRACE: Your Message This is a time to learn and adapt. You are being guided to slow down, take your time, take in the current moment, and allow space for events to occur. You often put too much pressure and expectation on yourself, and this is not required. Also, with constant effort and rush, you’ll find yourself becoming overwhelmed and tired. When you are too forceful, you use up too much energy, and that may hinder your progress at this time. If you are in a difficult situation at work or with other people, don’t feel you have to prove your skills, talents, or worth. Just step back and breathe, and through grace you will be seen, understood, and recognized for who you truly are.

Extended Message You are being guided to flow like water. Don’t feel the need to rush or force your way ahead—a gentle approach will be more rewarding. Have patience and move with subtlety and grace. Your angel guide is encouraging you to see life as a dance. One step at a time, you will make your way through this incredible journey, learning more and growing along the way. How can you move with more elegance? How can you slow down? How can you bring more grace and poise to your current situation? This is a time to soften, breathe, and move in a way that is steady but flowing. This information may come as a surprise or even a challenge to you, but your angels know it will be beneficial for what is coming your way next.


You have dedicated a lot of your time, effort, and energy to understanding yourself and the world and have had many experiences recently that have been great teachers. Even though not everything has been easy or perfect, there has been a positive in that you have come to understand yourself, your gifts, and your abilities better than ever. You are deeply connected to who you are, what you stand for, and what’s important to you in life. When this card appears for you, angels are acknowledging the challenges and obstacles you have surmounted recently. Although it may have been a difficult time for you, your faith and inner strength have increased. Know that the cloud has a silver lining and you will soon have moved beyond the feeling of being stuck or unsupported.

Extended Message

Inner peace and a sense of security come from overcoming hardships. Without the challenges that life has presented to you, you wouldn’t be the person you are today. This is a time for you to reflect on the incredible strength you have. No matter what has gone wrong for you, you have made your way through the darkness and into the light. When this card appears for you, your angel guide is inviting you to ask yourself, “What have I learned from this?” This card represents the teacher you have within, and through integrity and connection, you will be able to find a message within the mystery.

If you are still facing challenges, you are being encouraged to keep going and trust that the worst will soon be over. The light at the end of the tunnel is you!

DO THE WORK: Your Message If you are wondering whether to move forward or not, this card is a message from your angels to continue on. You might feel that your current situation requires more time and energy than you are able to give, and there’s a good chance that you are feeling disheartened, or even drained. It’s important to know that everything involved in this situation is pivotal to your growth, expansion, and spiritual connection. This card invites you to switch on the light you have within. It’s time to be a star, to rise up, to get behind the wheel and drive the journey of your life. Yes, energy is going to be needed to hustle and push, but every single effort you make will pay off. Right now you are sending out a signal, and that will create a wave that can lay the foundation for the rest of your life.

Extended Message Being spiritual isn’t always easy. It comes with a price, and often that price is time and effort. That is why angels call it “light work,” because we have to work our light. This isn’t spiritual “easy,” this isn’t spiritual “vacation,” this is spiritual work, and that does mean we have to work. Action, effort, surrender, and trust are needed for things to come together, but when this card appears, you have an important opportunity to figure out the balance between effort and effortlessness, and understand when both of these energies need to move through your being. If you want to abandon a project or walk away from a situation, this card is letting you know that you are needed more than ever. This isn’t the time to run away, this is the time to turn up. When you show up, ready and willing to do the work, you will move up too.

Soul's Desire Integration Tarot Spread: Using the Everyday Witch Tarot Deck with an intuitive translation from me 😉.

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