You have a specific way of healing that's unique to you. After guiding hundreds of Breathwork, Tarot, Reiki, Chakra balancing, meditation, and restorative yoga sessions, I've discovered that there isn't a cookie-cutter recipe for healing.

 

Take this 2-minute quiz to help you discover your unique self-healing breathwork archetype and match it with a self-care routine and breathwork style that's best for your personality.

 

After you take the quiz, you'll get results that'll help you:

• Identify your unique self-healing personality.

• See the traits that both hinder your progress and the remarkable strengths you possess to help you release emotions or stress on a deeper level.

• Match your unique self-healing personality with breathwork techniques and a self-care plan that's right for you.

• Get to the root of bottled-up emotions that are secretly draining your energy.

 

After you take the quiz, I'd love to hear how this resonated for you! So be sure to let me know.