What makes your soul feel motivated, loved, radiant, and expansive? What projects, dreams, or ideas do you have sitting on the shelf? The answer doesn't have to be creativity related for you. But if the answer is creativity. then you're not alone. Because, for many of my clients, creative blocks have been coming up in Reiki and Breathwork sessions lately.
I almost didn't share that I've been holding onto this video for a year; I recorded and edited it in July 2021.
Why did I feel the need to tell you? You probably wouldn't have noticed that my hair was longer or dyed a different color. But I wanted you to know that I procrastinate out of fear too.
Because it's never too late to pick up the thread that once inspired you. Fear, overwhelm, stress, responsibilities, and anxiety take way too much space in our lives. And when we can't get to the root of that, it eats away at what makes our soul come alive.
In private Conscious Connected Breathwork sessions, clients experience shifts where they breathe through creative blocks and receive downloads.
During Reiki sessions, we feel Chakra imbalances in energy centers that support creative flow.
So, I dusted this video off and brought it (and the three-part series) back to life.
In the first video of this three-part series, to help you unblock and access your neverending well of creative energy, I share:
✔ 3 key elements you need to create
✔ Tools to help you unblock creative energy
✔ How you can use breathwork to help unblock creativity
✔ The chakras that might be blocked when you're in a creative rut
After watching the video, I'd love to hear how this resonated! So be sure to comment and let me know.
Resources I mention in the video:
This simple, yet powerful breathing technique is quick and efficient. Just a few rounds can be beneficial. And when you pair it with the interoceptive awareness of mindfulness and meditation, it can enhance your clarity, connect to your intuition, clear creative blocks, and release stuck emotions.
Artist Morning is a FREE and simple way to kickstart your creative engines and re-connect to the joy and love of CREATING.
In Voice Alchemy Sessions, Chris Assaad provides a deeply safe and loving sacred space to support you in freeing your voice, clearing the creative channel, and opening the throat chakra.
The Artist’s Way: A Spiritual Path to Higher Creativity; it's the ultimate guide to unblocking creative energy.
Want to unblock creative energy through breathwork?
Then you'll want to join in for the next group breathwork if you're in Houston.
Rather have a personalized breathwork practice? Then, book a private breathwork session with me. Together, we'll unblock your creative energy.
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I get so much joy hearing from you, especially when you get a reading that resonates with your current energy! So please don't be shy, hit reply, and let me know.
Don't forget to breathe deeply, connect consciously, and thrive wholeheartedly!
Sending lots of love & light,