Breathe Connect Thrive:
Houston Breathwork, Restorative Yoga, Reiki & Tarot
Release bottled-up emotions
one breath at a time.
Because breathing is a part of life, but constant overwhelm doesn't have to be.
Are bottled-up emotions secretly draining your energy?
Imagine what you could experience or create in your life if you felt clear-headed,
well-rested, and emotionally resilient.
You know you need your breath to survive, but
what if you could use your breath to thrive?
Breathing new energy into your life begins with the breath quiz.
Melt into the healing comfort your soul craves with Breathwork, Restorative Yoga, Reiki and Tarot that helps you:
Clear stuck energy
Manage daily stress
Release deep emotions and feel lighter
Shift old patterns so you can finally move forward
Reconnect to your body and feel like yourself again
Connect to your intuition, learn to trust yourself, and feel stronger
Gain insight, clarity, and guidance to move forward with confidence through a Tarot reading.
Chakra Balancing Breathwork Journey
A 9-session Breathwork journey through your Chakras to help you balance, restore, and replenish your entire Chakra system from your Root Chakra all the way to your Crown Chakra.
"Francisca is amazing!
I have worked with her virtually and done both breathwork and tarot readings with her. She is warm, supportive, and intuitive.
She brings such positive and amazing energy to each of our interactions.
I always feel like I'm receiving a big hug from her even though we have never met in person.
Breathwork and tarot combined is a game changer!!
I love that I first got the chance to see what themes and patterns might be coming up for me through the tarot reading before we jump into breathwork. Having that opportunity validated what I'm going through and also brought up things for me to process and let go of during breathwork.
And speaking of the breathwork! As someone who's done it a few times and struggled, I was amazed at how much easier it felt to accomplish with Francisca's help.
The addition of music is genius! Not only is it motivating and makes the time go by quicker, but it also helps release emotions on a deeper level.
And then wrapping it all up with a quick tarot card pull at the end was like tying a bow on the experience! This is such a fun, unique, and deeply helpful process.
Lee Chaix McDonough
"Oh, every single bit of the reading connected with me. I especially appreciated Francisca's intuitive approach to reading the cards, and the seven-card spread she used.
It was a highly affirming and validating reading, and I left feeling less anxious and more confident.
Francisca is pure magic—a conduit of the divine.
My Tarot reading with her was an affirming, healing experience, and I appreciate how she weaves traditional Tarot interpretations with her own wisdom and intuitive understanding.
She is a gem!
I'm Francisca Hernandez, a Conscious Connected Breathwork teacher, meditation guide, restorative yoga instructor, and tarot reader here to help you use your breath to release emotional baggage, clear your energy, illuminate your path, and connect to your intuition so you can thrive in life!