Service Description

Breathe away tension, and get oracle guidance reading in this 90-minute Group Conscious Connected Breathwork Class in Houston. ​Conscious Connected Breathwork can help you: • Gain focus. • Release tension. • Clear stuck energy. • Come home to yourself. • Regulate your emotions. • Balance your nervous system. • Access your inner guidance and wisdom. • Let go of shit that doesn't serve you anymore.  • Validate what you know in your heart to be true. In this 90-minute journey, I'll guide you through an intense tension-releasing Conscious Connected Breathwork session.​ • ​​After a brief introduction, ​we'll do some guidance readings for the group to check in with our energy. • Then, I'll demonstrate the breathwork technique. • We'll do 20-28 minutes of active Conscious Connected Breathing. During the breathwork, I'll guide you with personalized affirmations. • You'll let out a few yells or vocalizations when I cue you to release some energy. • Then, you'll have about 15-20 minutes of resting, processing, movement, and journaling. • We'll also do another group reading after the Conscious Connected Breathing session.  • If you wish, you'll have time to process and share your experience verbally in the last few minutes with the group. Details: • Space is limited to 5 people per session. • Mats, bolsters, blankets, and eye pillows will be provided. ​What you'll need to bring: • An open mind and heart, ready to explore and connect! Ready to breathe away tension and do some guidance readings in this Conscious Connected Breathwork Group Class? Scroll back up to book your in-person 90-minute group breathwork class.

Cancelation Policy

Cancellations: Cancellations with less than 24 hours notice will not be permitted to be rescheduled without re-payment. Rescheduling: You may reschedule your session up to 24 hours in advance. If you have to reschedule with less than 24 hours' notice, there will be a $50 fee to re-book a new session. Refund Policy: Breathe Connect Thrive does not accept cancellations once your order is placed. By clicking the Terms & Conditions box before submitting payment, you understand and agree that all payments/fees are non-refundable under all circumstances.

Contact Details

• Breathe Connect Thrive, 704 Telephone Road, Houston, TX 77023, USA

  7134850747

  info@breatheconnectthrive.com