You do so much for everyone else; it's time to give back to yourself.
Bottled-up emotions might be secretly draining your energy.
Imagine what you could experience or create in your life if you felt clear-headed, well-rested, and emotionally resilient.
You know you need your breath to survive, but what if you could use your breath to thrive?
Breathwork, Intuitive Energy Healing, Restorative yoga, or Tarot might be the answer you're looking for.
You deserve to feel relief. It's time to release bottled-up emotions one breath at a time.
Because breathing is a part of life, but constant overwhelm doesn't have to be.
"A sensitivity to the way you feel also asks for focus.”
Healing Breathwork Services
It's time for you to release stress and pent-up emotions so they don't spill over to other areas of your life.
Here's how I can help..
Chakra Balancing Breathwork Journey
Experience massive transformation, revitalize your life, and release underlying emotions that are draining you in this signature experience. You'll clear stagnant energy from the Root to Crown Chakra in this personalized 11-session journey using a combination of Coaching, Breathwork, Reiki, Aromatherapy, and Tarot, bespoke to your situation.
Take your next step towards relief.
Melt into the healing comfort your soul craves with Breathwork, Restorative Yoga, Reiki, and Tarot that helps you:
Clear stuck energy
Manage daily stress
Stop being a bystander in your life
Release deep emotions and feel lighter
Shift old patterns so you can finally move forward
Reconnect to your body and feel like yourself again
Connect to your intuition, learn to trust yourself, and feel stronger
Start your healing journey here
I'm Francisca Hernandez, a Conscious Connected Breathwork teacher, meditation guide, restorative yoga instructor, and tarot reader here to help you use your breath to release emotional baggage, clear your energy, illuminate your path, and connect to your intuition so you can thrive in life!