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Francisca Hernandez doing Breathwork in Houston

Transformative Healing Breathwork in Houston

Breathe Connect Thrive: An intimate, safe space offering Breathwork, Intuitive Energy Healing, Tarot & Restorative Yoga for high-functioning empaths who want to clear stuck energy, heal trauma, and feel relief in Houston (and online).

You do so much for everyone else; it's time to give back to yourself.

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Bottled-up emotions might be secretly draining your energy.

Imagine what you could experience or create in your life if you felt clear-headed, well-rested, and emotionally resilient.

You know you need your breath to survive, but what if you could use your breath to thrive?

Breathwork, Intuitive Energy Healing, Restorative yoga, or Tarot might be the answer you're looking for. 

You deserve to feel relief. It's time to release bottled-up emotions one breath at a time.  

Because breathing is a part of life, but constant overwhelm doesn't have to be.

"A sensitivity to the way you feel also asks for focus.”

-Abraham Hicks


Healing Breathwork Services

It's time for you to release stress and pent-up emotions so they don't spill over to other areas of your life.
Here's how I can help.. 

Conscious Connected Breathwork 

Breathe out deep emotions, clear stuck energy, get guidance, heal old wounds, and connect to your intuition with one-on-one or intimate group breathwork classes in Houston and private online breathwork sessions.

Photo of Francisca Hernandez laying down doing breathwork in Houston with teal yoga pant, white yoga shirt, and purple yoga props
Photo of Francisca Hernandez creating a personalized aromatherapy blend with essential oils for an Emotional Healing Session in Houston

Intuitive Energy Healing Session

Clear stuck energy and release emotional baggage in a personalized 2-hour healing session. Experience the powerful combination of Breathwork, Reiki, and Tarot. You'll leave feeling like a weight's been lifted off your shoulders.

Chakra Balancing Breathwork Journey

Experience massive transformation, revitalize your life, and release underlying emotions that are draining you in this signature experience. You'll clear stagnant energy from the Root to Crown Chakra in this personalized 11-session journey using a combination of Coaching, Breathwork, Reiki, Aromatherapy, and Tarot, bespoke to your situation.

Photo of Francisca Hernandez creating a customized essential oil blend recipe for Chakra Balancing Breathwork in Houston.

Testimonials and Reviews

Can Breathwork and Tarot really help you clear your mind, release bottled-up emotions, decrease anxiety, feel well-rested, and increase your emotional capacity?

Yup! But don't take my word for it.

Here's what clients have to say about working with me. 

Take your next step towards relief.

Melt into the healing comfort your soul craves with Breathwork, Restorative Yoga, Reiki, and Tarot that helps you:

  • Gain clarity 

  • Forgive yourself

  • Clear stuck energy

  • Manage daily stress

  • Stop being a bystander in your life

  • Release deep emotions and  feel lighter

  • Shift old patterns so you can finally move forward 

  • Reconnect to your body and feel like yourself again

  • Connect to your intuition, learn to trust yourself, and feel stronger

Start your healing journey here

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Get $20 OFF your first Intuitive Energy Healing when you sign up for weekly emails.

Sign up to get special discounts, free weekly guidance readings, and tips to help you release stress, heal trauma, and, most importantly, feel like yourself again.


Explore your healing options and book your FREE discovery call.

 Have questions about booking your in-person or virtual Breathwork, Tarot, Intuitive Energy Healing, Restorative Yoga, Corporate Wellness Classes, or healing workshops?


Take the Breathwork Quiz: Discover which breath work style is right for you.

Take this 2-minute quiz to discover your unique self-healing breathwork archetype and which breathwork style is best for your personality.

Francisca Hernandez Breathe Connect Thrive Houston Breathwork


I'm Francisca Hernandez, a Conscious Connected Breathwork teacher, meditation guide, restorative yoga instructor, and tarot reader here to help you use your breath to release emotional baggage, clear your energy, illuminate your path, and connect to your intuition so you can thrive in life!​​

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