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Somatic Breathwork in Houston

Reconnect with your body.

Reconnect with your breath.

Reconnect with the wisdom of your soul.

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Somatic Healing Breathwork Services in Houston to help you reconnect to the wisdom within your body. Release pent-up emotions, stress, and trauma so they don't define your life.

Premium Somatic Breathwork Healing Services

Emotional Energy Healing

Experience a powerful 2-hour session that combines Somatic Breathwork, Reiki, Aromatherapy, and Tarot to release stagnant energy, emotions, and patterns from your body and mind, allowing for a deep somatic release.

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Soul-Shift VIP

Rediscover your purpose and reignite your soul's desires with this transformative, half-day experience. You'll gain clarity and confidence through Somatic Breathwork, Tarot, Reiki, and Coaching to create the life you deserve.

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Chakra Balancing Breathwork

Transform your life in this premier eleven-session journey through your Chakras. A unique combination of Chakra Balancing, Somatic Breathwork, Coaching, Reiki, Tarot, Crystal Therapy, and Aromatherapy will help you discover your true potential.

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"I was full of anxiety and suffering from a broken heart."

"I wanted to release old trauma and become present with myself. I wanted to feel like myself again. Somatic Breathwork has changed my life, and I will practice this throughout the duration of my life."

Erika Eros

Emotional Energy Healing Session Review

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Somatic Breathwork Healing Services

Semi-Private Somatic
Group Breathwork

Find the answers you're looking for, release major emotional tension you've been holding on to, and feel a renewed sense of clarity, peace, energy, and hope in this somatic group breathwork class.

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One-on-One Private Somatic Breathwork

You'll leave feeling like a weight's been lifted off your shoulders, reconnected to yourself, stronger, more centered, and more confident than when you arrived in this somatic breathwork healing session.

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Self-led Online Somatic
Breathwork Course

Take your healing into your own hands in this self-paced online somatic breathwork course. Free up space and release bottled-up emotions that are secretly draining your energy.

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Hey! I'm Francisca Hernandez, a Somatic Breathwork Teacher in Houston.

I'm also a recovering co-dependent and high-functioning empath who was struggling to breathe and literally bleeding to death in 2017.

Luckily, meditation, Reiki, tarot, yoga, and breathwork found me and guided me back to my intuition, helping me uncover my Soul and back to a place of self-acceptance and awareness.

Now I'm here to share what I've learned to help you use Somatic Breathwork and Tarot to release bottled-up emotions, get clear-headed, and access your intuition so you can breathe deeply, connect consciously, and thrive wholeheartedly!

I also know what it's like to question if somatic healing breathwork is right for you. So if you want to chat about which healing session to book, let's hop on a FREE call.