Private Restorative Yoga in Houston

Service Description

No sweating required! Dive into the soothing peace your soul craves with this 90-minute mindful private restorative yoga session in Houston. Feel the relief of ease as your muscles soften and release in this 90-minute Restorative Yoga Group Class at Breathe Connect Thrive in Houston’s East End. Service Description: Restorative yoga gives you a chance to slow down and just be. No straining, pinching or sweating here. Allow complete relaxation of your body, mind, and spirit through 6-10 supported poses held with bolsters, pillows, blankets, straps, and eye pillows. What you can expect: • Aromatherapy • Comfort & Restoration • Calming breath guidance • Guided meditation, visualization, or Savasana at the end of each session Restorative yoga is for you if you want to: • De-stress, slow down, and push the reset button. • Take a meditative break and come home to yourself. • Build nervous system resilience while you appreciate a relaxing and supported practice. What you'll need to bring: • An open mind and heart, ready to reset, relax and restore. Details: • This is a private one-on-one session. • Mats, bolsters, blankets, straps, and eye pillows will be provided. Ready to dive into the deep comfort of mindful restorative yoga? Scroll back up to book your in-person private 90-minute restorative yoga session in Houston's East End.