This Tuesday, I had the honor of guiding a breathwork teacher through breathwork. Not just any breathwork teacher. The breathwork teacher who led me through my first integrative breathwork session, the very one that made me feel like this:
I feel like I’m flying. I’m aware of where I am and who I am at that moment. I am everywhere and nowhere. I am everything and nothing at all. I’m in my body, and I’m soaring above myself. I am my breath, and my breath is me. (You can read more about that out-of-body experience here.)
That Integrative Breathwork session with Mary was what made me want to become a Conscious Connected Breathwork Facilitator.
And though Conscious Connected Breathing is not the same technique as Integrative Breathing, both methods have a few powerful things in common: the connection of the breath, self, and our divinity.
There are so many ways to connect to your divinity. I mostly use my intuition when leading a breathwork practice, but I've definitely infused all of my metaphysical and divination tools like tarot and oracle. I’ve included other pieces of training like Reiki, aromatherapy, and trauma-informed practices alongside personalized music choices. And I’ve also recently added a technical understanding of breath anatomy. Mary was so impressed with my breathwork style that she’s asked me to guest teach in her upcoming teacher training! Can you imagine the exhilaration and pride I felt? It’s a full circle.
But I’ve also had a few other things come full circle in my life recently too. Which got me thinking, what’s coming full circle in your life?
So for this month's guidance reading, here’s what I asked Spirit for you:
What's your current energy?
How can your focus best serve you?
What's come full circle for you?
What are you on the precipice of now?
What's the guidance from Spirit for you?
As usual, I used crystals for each tarot reading. I felt called to use Blue Chalcedony, Yellow Citrine, and Black Tourmaline crystals for your readings this month.
After watching the video, I'd love to hear how this resonated! So be sure to comment and let me know.
If you want a closer look at your tarot cards, scroll down to find your reading.
Reading Timestamps
The next few months offer us chances to expand. What are you expanding into?
Keep in mind that these are general readings, but I know how helpful it can be to get a personalized tarot reading. So if you want to gain clarity on areas you're struggling with, highlight what's draining your energy, and make choices to move forward in your life, click here to book your session.
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I get so much joy hearing from you, especially when you get a reading that resonates with your current energy! So please don't be shy, hit reply, and let me know.
Don't forget to breathe deeply, connect consciously, and thrive wholeheartedly!
Sending lots of love & light,
Francisca Hernandez
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