Private Group Breathwork
Breathe out tension and bond with your family, friends, or co-workers
- 1 hr 30 min1 hour 30 minutes
- 275 US dollars$275
- Telephone Road
Breathe away tension and get oracle guidance readings alongside your partner, family, friends, or co-workers as we journal and move in this private group Conscious Connected Breathwork 90-minute Group Session. **Please note this is a closed group for up to 5 people at the Breathe Connect Thrive Studio. However, if you'd like to book a private group session at your workplace, home, or other location, you can book the On-site Private Group Breathwork Session for up to 10 people.** Conscious Connected Breathwork can help you: • Gain focus. • Release tension. • Clear stuck energy. • Come home to yourself. • Regulate your emotions. • Balance your nervous system. • Access your inner guidance and wisdom. • Let go of shit that doesn't serve you anymore. • Validate what you know in your heart to be true. In this 90-minute journey, I'll guide you through an intense tension-releasing Conscious Connected Breathwork session. • After a brief introduction, we'll do some guidance readings for the group to check in with our energy. • Then, I'll demonstrate the breathwork technique. • We'll do 20-28 minutes of active Conscious Connected Breathing. During the breathwork, I'll guide you with personalized affirmations. • You'll let out a few yells or vocalizations when I cue you to release some energy. • Then, you'll have about 15-20 minutes of resting, processing, movement, and journaling. • We'll also do another group reading after the Conscious Connected Breathing session. • If you wish, you'll have time to process and share your experience with the group in the last few minutes. Details: • Space is limited to 5 people per session. • Mats, bolsters, blankets, and eye pillows will be provided. What you'll need to bring: • A journal or something to write on so you can process. • An open mind and heart, ready to explore and connect! Ready to breathe away tension, do some guidance readings, journal, and move in this Conscious Connected Breathwork Group Session? Scroll back up to book your in-person 90-minute group session.
Life happens, so I understand if you need to cancel or reschedule. Please let me know 24-hours in advance if something comes up.
Breathe Connect Thrive, 704 Telephone Road, Houston, TX 77023, USA