Group Restorative Yoga Class
90-minute deep comfort mindful restorative yoga class
- 1 hr 30 min1 hour 30 minutes
- 33 US dollars$33
- Telephone Road
No sweating required! Dive into the soothing peace your soul craves with this 90-minute mindful restorative yoga class. Feel the relief of ease as your muscles soften and release in this 90-minute Restorative Yoga Group Class at Breathe Connect Thrive in Houston’s East End. Service Description: Restorative yoga gives you a chance to slow down and just be. No straining, pinching or sweating here. Allow complete relaxation of your body, mind, and spirit through 6-10 supported poses held with the use of bolsters, pillows, blankets, straps, and eye pillows. What you can expect: • Aromatherapy • Comfort & Restoration • Calming breath guidance • Guided meditation, visualization, or Savasana at the end of each session Restorative yoga is for you if you want to: • De-stress, slow down, and push the reset button. • Take a meditative break and come home to yourself. • Build nervous system resilience while you appreciate a relaxing and supported practice. What you'll need to bring: • An open mind and heart, ready to reset, relax and restore. Details: • Space is limited to 4 people per session (so book your session soon). • Mats, bolsters, blankets, straps, and eye pillows will be provided. Ready to dive into the deep comfort of mindful restorative yoga? Scroll back up to book your in-person 90-minute group class.
Life happens, so I understand if you need to cancel or reschedule. Please let me know 24-hours in advance if something comes up.
Breathe Connect Thrive, 704 Telephone Road, Houston, TX 77023, USA