Breathwork for balancing your Root Chakra doesn’t need to be complicated, but it is specific to you and your personal experiences.
There is no one else like you, and no one has experienced life through your perspective. You have your own Chakra blueprint.
This is why it's important to find personalized ways to clear stuck energy and balance your Chakras.
In the final video of the Series for Balancing Your Root Chakra, I'm sharing a Meditation with Breathwork for Balancing Your Root Chakra
We're using the following techniques to help you balance and activate your Root Chakra so you can feel connected, grounded, safe, and secure:
✔ Breathwork with breath retention focusing on the Root Chakra
✔ Mula Bahnda or Root lock
✔ Visualization
✔ Seed Mantra Lam Chanting
After practicing this Root Chakra Balancing Breathwork Meditation, I'd love to hear how this felt for you, {First Name}! So be sure to comment and let me know.
Root Chakra Balancing Breathwork Meditation | Part 3 of Root Chakra Balancing Series
Doors to the Chakra Balancing Breathwork Journey are now open! By the end of your 11-session journey, this one-on-one signature experience will help you:
Learn to trust your intuition and follow your heart's desire
Clear stuck energy and release underlying emotions that are draining you
Balance your Chakras, one by one, from the Root all the way to your Crown Chakra
If you’re considering taking the next step in your healing journey, click on the "apply here" link on the page, fill out the form, and I'll be in touch with you. Things to note:
I only have space for 3 clients, so you'll want to apply soon
This is for you if you're ready to get started within the next couple of weeks
If you want to experience a massive transformation before 2023 ends, now is the perfect time to get on board!
Missed the first 2 in this Root Chakra Balancing series? Click below to check them out:
Other resources to help you balance your Chakras:
👀WATCH
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🙌If you're new here, you'll want to take the breath quiz to find the best breathwork style for your unique personality.
I get so much joy hearing from you, especially when you get a reading that resonates with your current energy! So please don't be shy, hit reply, and let me know.
Don't forget to breathe deeply, connect consciously, and thrive wholeheartedly!
Sending lots of love & light,
Francisca Hernandez
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